More about SelfCare First

SelfCare First’s mission is empower individuals by teaching them how to bring about their own recovery while substantially reducing the cost of care for most back and neck pain.

Regarding back and neck pain, these are both very achievable goals because:

  • most back and neck pain is rapidly reversible. This includes most disc problems, sciatica, and a large percentage of chronic pain.
  • a special form of clinical assessment is available that can identify those with and without rapidly reversible conditions. This enables most individuals to quickly and easily recover usually using mechanical self-care strategies.

Here is a list of SelfCare First’s current programs and services. Click on each to learn more details.